Strong in the Gym. Stronger outside.

MOUNTAIN ATHLETES TRAINING CLUB

Developed by 3x Olympian & World Cup Winner Marie-Michele Gagnon

7 DAYS FREE TRIAL

WHAT'S INCLUDED

2 NEW FOLLOW ALONG WORKOUTS EVERY WEEK: Strength, Sport-Specific Sessions (Ski, Trail Run, Mountain Bike, etc...), Yoga, Balance, Core, Agility/Plyo and more
45-60 MINS/WORKOUT
TRAIN AT HOME OR IN THE GYM
MINIMAL/ BASIC EQUIPMENT NEEDED
NEW WORKOUTS RELEASE EVERY SUNDAY
CANCEL ANYTIME

$49.99/month

*Free workout video sample below

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WHO IS ALPINE STRENGTH FOR?

FOR ALPINE/XC/TOURING SKIERS, MOUNTAIN BIKERS, TRAIL RUNNERS, HIKERS AND ALL MOUNTAIN LOVERS!

We all know that there’s nothing more fun than getting out there and doing the sports we love. But a little time in the gym goes a long way toward building strength, boosting confidence, and helping prevent injuries. The goal isn’t to live in the gym; it’s to build the strength you need to enjoy the mountains for years to come.

My story behind Alpine Strength Training Club:

“After I retired from racing, the last thing I wanted to do was get back in the gym. I basically stayed away for an entire year, until I started feeling less confident and strong on my skis and my bike. I realized I needed a bare-minimum baseline of training to keep doing the sports I love and feeling good doing them. And that’s where the idea for Alpine Strength Training Club was born.”

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TRAINING PROGRAM OUTLINE EXAMPLE

Week 1:

Workout #1: Circuit Strength Training - 37 mins-

Workout #2: Deep Hip and Back Opener - 53 mins-

Week 2:

Workout #1: Strength Circuit - 36 mins-

Workout #2: Core Workout. -35 mins-

Week 3:

Workout #1: Strength Circuit. - 52 mins-

Workout #2: Monthly Tune Up -43 mins-

Week 4:

Workout #1: Power Yoga. - 1 hr-

Workout #2: Runners Specific Strength/Plyo -49 mins-

and more....

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Free Workout for Mountain Athletes Sample

More Offerings Below

"Alpine Strength is the first program that’s actually kept me consistent. The workouts are efficient, fun, and tough enough that I feel the difference on the mountain."

Adam Fischer

"We are 3 sisters following the Alpine Strength programs. With them, we have gained strength and confidence to really attack the ski hill during the race season, and seen great results from it! We would definitely recommend the programs to any ski racers trying to take the next step."

Melanie, Natalie and Janelle Forget

I WANT IN!

SKI SPECIFIC PROGRAMS

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VIEW PROGRAMS

These downloadable 6–8 week programs allow you to train like a World Cup skier whether you're a ski racer or recreational skier. Olympian Marie-Michele Gagnon has transformed the elite, ski-specific workouts once reserved for top athletes into accessible, easy-to-follow training plans. Inspired by the methods of her world-class trainers, these programs are designed to build the power, balance, and resilience you need to ski stronger and perform your best all winter long.

Choose your program today and start training like a pro to reach your full potential on and off the mountain.